Vinyasa Flow Yoga Koh Samui

Yoga

Vinyasa Flow Yoga Flow by Mary Dekan

Classes are held in Russian

What to Expect in Practice:

Breathwork (Pranayama)
Dynamic Transitions
Strength-Building Poses
Stretching
Meditation

My Principles:

Safety First
Adaptation of Asanas to Individual Capabilities
Personalized Approach

Regular classes:

Monday, Wednesday, Friday
From 9:00 AM to 10:30 AM at the Mangosteen Studio
Google Maps Location

Follow us in Instagram:
@yoga_samui

First session: 200 baht